Hey there!

I’m Mitra Codel, a Metabolism & Weight Loss Expert, Psychologist, and Coach with 7+ years of experience helping women achieve sustainable weight loss without extreme diets, calorie obsession, or guilt.

After gaining 20+ pounds when I moved to the U.S., I discovered that traditional weight loss advice often works against the body, leading to frustration and burnout. 

That’s why I created the Slim Not Deprived Formula, a simple, science-backed, and psychology-driven approach that helps you understand your metabolism, build effortless habits, and break free from emotional eating. My French-inspired, low-maintenance strategies make weight loss feel natural, not like a fight. 

If you’re ready to stop struggling and start seeing real, lasting results, I’m here to guide you.