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Macro Counting vs. Calorie Counting

Macro Counting vs. Calorie Counting: Do You Need Them to Lose Weight?

Macro vs. Calorie Counting: what are they? Do you need them to lose weight? What are 3 most common mistakes about macro and calorie counting? In this video I go through these terms, whether you need them or not and what to do to accelerate your weightloss.

FREE pdf download: https://lgpage.mitracodel.com/macro-vs-calorie-guide

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