If you want to lose weight, chances are… you pay attention to what you eat and how much you. You may also think that you need to move your body more (even if you hate it!). But what about the other stuff?
What other stuff? are you asking… Well there are 2 other major issues you need to pay attention to when you want to lose weight. And sleep is one of them.
#sleep , #weightloss , #busywomen