Macro Counting vs. Calorie Counting
Macro vs. Calorie Counting: what are they? Do you need them to lose weight? What are 3 most common mistakes about macro and calorie counting? In this video I go through these terms, whether you need them or not and what to do to accelerate your weightloss. FREE pdf download: https://lgpage.mitracodel.com/macro-vs-calorie-guide
