Selfcare is such an important and overloaded concept that I want to address it here with you. Funnily enough, there is no proper translation for it in French! In this video I tell you why (and it’s not because French people don’t take care of themselves J).
So let’s unpack this global topic and see what it means to everyone, including to myself!
And once you’ve watched the video, let me know what selfcare means to YOU? Is this something you practice on a regular basis or do you think it’s overrated and you tend to clench your teeth when you hear the word selfcare?
#selfcare , #busywomen , #weightloss